>Try L-Theanine and Caffeine combination in a 2:1 ratio
How do you consume this? Pills?
Yeah, generally I take a 200 mg pill. It's worth giving a shot, the effects wont be as strong as amphetamines, but they will make a difference. People say to start with 200mg Theanine and 100mg caffeine, this depends on your caffeine tolerance. Coffee is preferable to caffeine pills, as there are beneficial additives.
>I would stop using psychedelics they are not healthy for the brain
Source? So far I read the opposite, eg [0]
This was anecdotal, but everyone I know (and I know alot of people) who took a ton of psychedelics was noticibly slower. I have also dosed LSD and felt that it negatively affected my cognition. They have such a dramatic effect on the pysche, it is really hard to believe they leave no effects. Also, the amount of research that has been has been near zero. All we have are the acid casualities of the 60s.
Also levels of well being is seperate from ability to focus.
Yeah, generally I take a 200 mg pill. It's worth giving a shot, the effects wont be as strong as amphetamines, but they will make a difference. People say to start with 200mg Theanine and 100mg caffeine, this depends on your caffeine tolerance. Coffee is preferable to caffeine pills, as there are beneficial additives.
>I would stop using psychedelics they are not healthy for the brain Source? So far I read the opposite, eg [0]
This was anecdotal, but everyone I know (and I know alot of people) who took a ton of psychedelics was noticibly slower. I have also dosed LSD and felt that it negatively affected my cognition. They have such a dramatic effect on the pysche, it is really hard to believe they leave no effects. Also, the amount of research that has been has been near zero. All we have are the acid casualities of the 60s.
Also levels of well being is seperate from ability to focus.