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by SolaceQuantum 3268 days ago
I frankly do not believe that instinctive empathy is always necessary. Instead, like another suggestion, read good fiction- but also read people's real stories. There's a documentary on the families affected by the Sandy Hook shooting- this was useful to me. There's lots of people writing about their lives in situations you'll never be able to be in. Read them when you can, try to understand them, take people at their word when they say they're experiencing things. Chances are, they don't really have a reason to fake or blow it up nearly as much as it may first seem, even if it seems irrational or incomprehensible at first. Humans are rarely totally without some context or reason to their perspective.

Note: I don't have empathy for myself very well, but my own behavior can tread bizarrely enough that I am forced to examine my own behavior in a way that can be explained to others reasonably. If you can explain others' behavior in this way that isn't condescending towards them, that takes all aspects into their behavior into account, you will come off as compassionate and empathetic regardless of how you feel in the situation. At least this has been my experience.