[fjfkdjfjfjd]

Thanks for your comment. I have a male coworker on my immediate team who I feel comfortable confiding in. I am a little confused though: what sort of honest feedback should I be asking for? How I may be coming across to other people? Something else?

[watwut]

What exactly makes people uncomfortable about your innocent small talk? What could you change so that you get interpreted correctly next time? Specific info like that.

Most advice here goes toward keeping to yourself and while it can be safer up to the point, social isolation sux in long term - it sux on the job too and limits your career. Also, if you isolate yourself people wont learn how to communicate with you either and will more likely to interpret you wrong. It is certainly reasonable to be careful about communication (safe topics, end small talk soon so that they wont get wrong idea, don't be persistent, etc), but if you closing yourself entirely is bad idea. But I cant tell you exactly what good strategy would be, only someone who sees you interact every day could.

The goal is to learn how to avoid the problem without isolating (and thus potentially harming) yourself.