|
|
|
|
|
|
by Will_Parker
3286 days ago
|
|
|
When I took it regularly, I'd retain a bit more water and muscles felt fuller. Doing high weight / low rep training, it definitely felt like it helped me to squeeze out another rep at the end. And that is supposed to be the key benefit, allowing you to train a little harder. I noticed no effects on cognition at all. |
|
|