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by snowcrshd
3280 days ago
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AFAIK, there's nothing conclusive about supplementing brain functions. Examine.com has a good write up on creatine [1]. I've used creatine with the goal of increasing performance in strength training. I guess I'm a non-responder, 'cause there was no noticeable gains in performance for me. [1] https://examine.com/supplements/creatine/ |
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