[twistedanimator]

I have been watching the videos on nutritionfacts.org for years. If you want to see nutrition information backed up by scientific studies, that's the place to go. In a nutshell, the website and the science espouses a whole foods plant based diet.

I find the information they provide so valuable that I developed and currently maintain their Daily Dozen Android app that helps you track that you're eating the correct foods for good health. Check it out here: https://play.google.com/store/apps/details?id=org.nutritionf...