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by xavoy
5843 days ago
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They are called Makyo in Zen (check wiki). They are just another distraction, like any other thought but visual. Just let them go. The bigger a deal you make of them, the harder that will be. Acknowledge them and let them go. As you progress in your practice you might have spacial and auditory hallucinations too. The same thing applies here. Just let them go. |
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Our brains constantly seek patterns in a sea of stimuli, and sometimes they create meaning out of noise. (http://en.wikipedia.org/wiki/Pareidolia)
"We are all greater artists than we realize." -Nietzsche