[ufomuffin]

Focusing on breathing is great, I was thought that at meditation class, with more details of course. But it's really important to keep your eyes almost closed, not open nor closed, almost closed. You have to be aware of the world, meditating is not about shutting yourself from the world

[Estragon]

  It's so dope when I focus on my breath
  'Cos I floss all the time and I chew Big Red!

http://www.youtube.com/watch?v=4gCU5uplB4A