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by OrangeGuutan
5848 days ago
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Coffee contains caffeine (unless you get decaf), which is a stimulant. Stimulants increase your metabolism and therefore enhance weight loss. This all assumes pure coffee, no sugar or other additives. Other than this, I agree with everything else you said :) I decided to nitpick your statement because caffeine is actually a useful dietary aid in losing weight, and can even reduce appetite in addition to increasing basal metabolic rate! |
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