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by codedrop
3296 days ago
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I like the idea of the reptilian brain and the monkey brain. Not sure how true it is.
All anger and similar emotions, I feel, reside in the monkey brain. And the best way I have found to shut it up for a good period of time is to jump straight into an ice bath. No mental preparation. Don't wait. Just jump straight in all the way. And stay longer than you'd like. Cheers |
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