[dizzystar]

If you have a terrible job, no amount of therapy, exercising, and drinking will help you here.

You need to find a new job, plain and simple.

If it's your 10th job and you are feeling like this still, you have to figure out if it is bad luck (it does happen) or if it's something with you. Either way, it is sort of you, since you managed to keep finding and stepping into jobs you are unhappy at. Certainly, a hint or two during the interviewing stage was overlooked.

[RUG3Y]

I agree with this. If you're a reasonably balanced person (meaning, the problem isn't just you) and your job makes you feel like garbage, you should try to find something else. I know it's not that easy -- I've been in the same situation. I've finally moved on and I'm in a _great_ place. I had no idea that life could be this good.

[mental_]

How long have you been in this job?

[RUG3Y]

I've been at this new job for only a short time, so I'm aware that my perceptions can and most likely will change over time, but even if I compare my first couple of weeks at both companies, the new one has an infinitely better environment.

[mental_]

Awesome, best of luck!

[RUG3Y]

Thanks!

[pmoriarty]

"If it's your 10th job and you are feeling like this still, you have to figure out if it is bad luck (it does happen) or if it's something with you."

Or you could have just chosen the wrong career. Simply changing jobs may not be enough.