[darioush]

I'm tired of media abusing and bullshitting people's health consciousness and wanting to know what to eat. I'm even more appalled at the scientists who have no idea how nutrition works. We're down to treating the body like a black box and resorting to laws of thermodynamics (aka calorie counting) or anecdotal knowledge of veggies are good cheesecake is bad. It is increasingly absurd in an era of synthesizing proteins designed to combat specific diseases that we can't tell people who want to eat healthy what to do with any scientific backing.