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by thompo
5838 days ago
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i'm glad i misread that as 10 pounds, 10kg weights will be fine for now as you learn what to do with them (all barbell motions that i suggested you research can be practiced with dumbbells) and honestly, all you really need a bench for is bench pressing. until you have access to a gym or just have more space, you can work on pushups and eventually weighted pushups. |
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