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by godmodus 3303 days ago
basic osmosis - water washes out the body's minerals. esp. tap water.

add a bit of salt to your tap water - it helps to retain water and doesn't flush out your deposits.

too much water and too much salt are both bad! had a dude in my village die after drinking around 5 liters on a dare - nervous system failure. it was so severe that he couldn't be saved.