[lsiunsuex]

5-6 years ago, I was drinking about a pot of coffee a day between buying it from the coffee shop down the street or just making it at the office. Now I'm down to 2 cups during a work day and maybe 1 at night if I'm feeling tired. Usually just 1 on a weekend day. I can go without it and not get a headache which is nice.

Alcohol wise; I try not to drink during the week unless it's at dinner for business or a special event (birthday, anniversary, etc...) - on the weekend, either a glass of wine or a couple whiskeys on the rocks casually with the wife while watching a series or movie.

The only thing it's ever effected was money. Buying coffee at Starbucks or Tim Hortons on a regular basis is a waste IMO. Same with alcohol - cheaper to buy a bottle at home and drink it slowly then at a restaurant. Conversely, as you get older, it becomes (or has become for us) more important what you drink then the quantity - good stuff is expensive so you don't really want to blow through it quickly.