[Theodores]

I could not agree with you more! Today is my last day clutching a frothy latte, ever! I gave up on chocolate recently due to Cadbury's being bought by Kraft and since then I have moved to the equally sugary fruits for my treats.

So now I am going to eat what I eat when I am not well - fruit, salads, fruit and more salads. No beige foods and not necessarily cooked meals. So no chips either.

I also happen to be vegetarian so I really just want to fine tune what I eat rather than go on a diet, which rarely works for people who do such things.

I also think there is something cool about being 'powered by fruit, nuts and vegetables' with only a bicycle for transport.

I am not convinced about any medicines, particularly pain killers, I will save those and the antibiotics until I get past 8 on the A+E pain scale.

https://www.fastcompany.com/3050319/how-giving-up-refined-su...