[korm]

I agree with your last point, it's hard to trust, which is why I err on the side of caution and try to avoid sites pushing one radical opinion over others. Paleo, vegan, atkins, there are tons of people, physicians included, insisting their research is the best. So I think it's prudent to hold a more moderate stance on nutrition, an attitude of 'we don't know, let's find out' instead of 'I know best, trust me'.