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by greenshackle2
3338 days ago
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Uh yeah I looked at a 6-7 of the "meal replacements" you linked randomly, they all have way too much protein. > Soylent has 20g of protein per serving, and most of the products listed above are also in that 15-30g of protein range and share most of the same micronutrients, so functionally they're about equivalent. The point is that they have 15-30 g of protein per 120-150 kcal serving as opposed to 20g per 400 kcal serving for soylent. The macro ratios are not comparable at all. Point me to a single meal replacement that has comparable macros. If it's actually cheaper I will gladly cancel my soylent order and buy that instead. |
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