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by artimaeis 3339 days ago
I've tried Soylent on and off since it was new. Overall, I'm a fan of it.

Currently I have a Coffeeist for breakfast 2-3 times a week, and Soylent 2.0 as a work-lunch 4 days a week.

This current trend is coming in as a replacement for what had become some pretty bad eating habits. Stopping at McDonald's or a coffee shop for breakfast 2-3 times a week. Fast food or restaurants with coworkers several times a week, that sort of thing. The social aspect of lunch with coworkers is great, and I try to set aside at least a day in the week to do just that. But that habit is expensive and unhealthy.

I'm a pretty good cook. I tend to eat home-cooked dinners. I'm fine with preparing a big batch of food and freezing/refrigerating it to eat for many days. But I've never found a food that works for this that's great for breakfast or taking to work as a lunch.

Soylent fulfills my exact needs in this regard - and the other meal replacement options don't fit the macro-nutrient profile I strive for. All over this thread there's references to SlimFast (too much sugar in the regular, too few calories in Advanced), Ensure (too much sugar), or protein powders/shakes. I've tried literally all of these.

Protein powders are always a go-to of mine when I'm trying to bulk up. So is plenty of meats and vegetables.

In the end, I just totally have a use for Soylent - and so long as they're the only ones providing what I want in a form I enjoy, they'll continue to have me as a customer.