[mulletbum]

I have done both in my time with Soylent.

When I first started I went 100%, then was one of the first people to get horribly sick of the bars, eventually quitting.

Now I eat Soylent as a replacement for meals in which I usually eat crap foods. If I was going to get a sausage mcmuffin from McDonalds, instead I eat a Cookies and Cream Soylent "shake." I think that Soylent's big play is in a healthy meal replacement that is scientifically formulated to be healthy. They have fought with that and being environmentally friendly, but I think it all comes back to being a healthy food in the end. The 3 people I know who eat it, do exactly the same as me. Most tried 50% for a bit, but eventually it is used as a convenient mildly healthy meal replacement when needed.