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by syncopatience 3340 days ago
There's always GOMAD! https://stronglifts.com/gomad-milk-squats-gallon-gain-weight...
2 comments

Yep, then spend 2 years in pain from the tendonitis and ligament damage. Those tissue have a lot less blood flow than muscle so they can't keep up with stupid fast growth. Good form to prevent injury takes practice too, years of it! But I suppose if you are taking steroids you might heal faster in the short term.

Or just gain a pound a month and talk to a therapist about your body dysmorphia. A therapist is way cheaper than a surgeon. You'll also learn a lot about the limits of your body and learn a sustainable way to build strength and muscle.

Hah remember it well when I was trying to get to 20 stone.