[BinaryIdiot]

I'm sorry to hear that. Have you talked with anyone? Have you explored jumping to a different industry?

Anxiety attacks are awful. I hope you can find something better.

[twayamznacct]

I haven't talked with anyone, unfortunately. And I have thought about moving to a different industry but I don't even know where to start with that. Despite my total, and growing dislike, for this industry, it remains the sole thing I identify with (which is also a problem).

I do recognize that the first step is talking with someone but...it's a tough first step.

[ThrowawayP]

> I do recognize that the first step is talking with someone but...it's a tough first step.

It actually does help to talk through things and therapists are trained to be non-judgmental and supportive. I urge you to try it if things get too tough for you.