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by tslug 3341 days ago
Since becoming vegan, I learned you really have to focus on nutrition, because there are important nutrients in eggs, dairy, and meat that aren't in all kinds of vegetables/fruits. If you don't stay on top of this, it's easy to become malnourished on a vegan diet.

One of my main go-to databases has become nutritiondata.com, which gives overviews of the nutrition information in pretty impressive detail on just about any dish or ingredient you can imagine.