[soloadventurer]

I cannot upvote you enough. Juicing gives you the ability to easily consume a cup of flavored sugar water. Now throw in all the "healthy" raw kale and spinach and some seeds, and you end up with a concoction that is high in sugar, high in fructose, high on phytates, and high in oxalates.

There are reasons why our ancestors soaked, fermented, and sprouted various vegetation--to reduce the toxicity associated with consuming it raw and untreated.