[andrewjrhill]

Not only that but adequate sleep, regular exercise and healthy eating contribute enormously towards healthier cognition. As a developer, I tend to find myself far more productive and successful in a shorter period of time when I am living on the healthy side of things. Everything that is me just works better when I go for a run three days a week, eat clean foods and get in a solid 8 hours of rest a night.

[cpfohl]

Tee hee. 8 hours of sleep.

Sounds like someone doesn't have kids.

Mostly tongue in cheek, but also slightly serious. There are plenty of life circumstances that preclude all those things.

[andrewjrhill]

You are 100% correct - I have no kids and have the luxury of not having major life commitments blocking my ability to do these things.