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by yummyfajitas
5857 days ago
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100 kcal/soda x 1 soda/day x 35 days = 1lb of body weight. I'm currently slightly overweight at 220lb (6'4", BMI 26), and my current lifestyle exactly maintains my weight (varies from 220-225). If I drink 1 8 oz soda/day (I currently drink none), I would become obese in less than 3 years. Granted, if I also eat brownies, soda won't be solely responsible. Doesn't mean that soda didn't contribute. |
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