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by Mo3 3356 days ago
Start meditating, seriously, it saved my life and its better than ever before now.. without the attachment to the "I" which seems to think that it thinks these thoughts.. who are you? what are you in the wholeness of your experience? Ask yourself, intently, and listen to the silence. Feel the core of your arms, the subtile energy there. Keep your awareness on it.... and then look around while keeping your awareness there. Look at things, look at what you see in the whole field of view. There's space behind it and around it. You are the space experiencing itself thinking these thoughts. You are nothing without thought and yet you are not thought.. can you see what I mean?