[sametmax]

I deliberately chose this subject because I know it's very controversial.

I had head aches all my life, and my hippie family doctor told me I should stop milk. I never listened to her.

Then in the last recent years I made experiments, and I noticed a correlation between raw milk intake and my head aches.

Now my veggie no gluten no milk doctor has died. Of cancer. Oh the irony.

But I don't have to take pain killers that much often anymore, only when I screw up my diet.

Life is funny that way.

[petre]

Maybe it depends on how the milk was processed or not rather than the milk itself? I also have health issues with milk, yet find yoghurt and milk based products just fine.

There are studies that found a link between gut bacteria and mental illnesses. Some of the bacteria in our guts also thrives in milk based products like yoghurt.