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by fapjacks
3359 days ago
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I will give you some "break glass in case of emergency" advice that will (probably) help you immediately: 1) Take a shower.
2) Do a load of laundry.
3) Go for a long run.
4) Take a shower and put on clean clothes.
5) Start eating mostly green leafy vegetables and
6) Make an appointment with a doctor or psychiatrist (you are in urgent need of medical care). Get and stay clean, start exercising and eating healthy, and go get some professional help. If you have any close friends or family, now would be a time to cash in those "Free Hug" vouchers with your support network. I also started reading the Stoics. |
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