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by tyoverby 3372 days ago
"time in the gym" is way easier to measure than tangible improvement. It's not surprising that people try to optimize things that are the easiest to graph in Excel :P
1 comments

Really? Lifting more weight, running a faster mile or losing weight are just as easy to measure.
You're right I think, but what's actually interesting (I think at least) is that time in the gym is more likely to make you a significant social member of a certain group (gym => office, lab, bar, etc).

Time spent present is easy for the social group to measure. Everyone might be impressed by the guy running the 4 minute mile, but after he leaves we're much more interested in Greg improving from his 7 minute mile to a 6:30 minute mile and that 4 minute mile guy was kind of a jerk anyways. Finding a way to get a 4 minute mile without the trackmaster 2000 and the protein shakes, who does he think he is.