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by pnw_hazor
3373 days ago
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scrambled eggs + (one of: spam, bacon, smoked salmon, or sausage) and 1 cup of whole milk Before that I used to eat unsweetened shredded wheat + skim milk for breakfast. Boy what a rube I was. I was pretty frustrated to find out that shredded wheat has a higher glycemic index than plain table sugar. |
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