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by tuxidomasx 3376 days ago
Nootropic supplements should be mentioned here as a way to boost brain performance in general, which could assist in learning new things both for children and adults.

The scientific consensus on the effects of nootropics is kinda all over the place (there are a bunch of different types out there, and different studies for the different types), but there's enough information to make an informed decision.

I had a daily nootropic "stack" that included choline and piracetam, and noticed an improvement in recall and focus. Whether it was placebo or not, I certainly felt like I was more capable of learning than baseline.

During my foray into the nootropic world, I also came across discussions about Hericium erinaceus, or lion's mane mushrooms. Studies have shown it to increase the 'nerve growth factor' which is a key measurement when it comes to growing new neurons. And since growing new neurons and making new connections between them is correlated to learning new things, and if this factor of 'neuroplasticity' decreases with age, my guess is that lion's mane can come in handy if you are an adult and want to learn to do other stuff good too.

However, I'm no expert; maybe someone with more direct experience or knowledge can weigh in.