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by cowpewter 3385 days ago
I'm a Type 2 Diabetic. I control my blood sugar with a low carb, high fat diet. I don't eat extreme amounts of protein, but I do need a form of it that doesn't come with a lot of added carbs, and I think eating whole foods is a lot healthier than eating proteins that have been isolated out of plant foods.

I eat meat and (non-starchy) vegetables. I don't eat like a bodybuilder, but neither is a plant-protein-based diet easy for me.