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by ioddly
3379 days ago
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I use a tool that I wrote, evolved from a Trello board: https://github.com/ioddly/meditations Specifically, there's a daily, monthly, and yearly list, all on the same screen. So if your goal for example is to exercise, you'd be tracking things day by day, but get a monthly summary (e.g. I exercised 75% of the days I was supposed to this month). I do have some goals in mind, but I find that tying them to time is the wrong way to go. i.e. I'd like to get back to a 2x bodyweight deadlift, but it's better to try and make 100% of my lifting sessions and complete the programs I am on than it is to worry about when exactly I will hit that goal. So the actual todos are derived from a system that should eventually lead to that goal, rather than achieving the goals. I then evaluate my progress monthly and yearly. (did I do everything I was supposed to? Am I closer to the goal? If not, how should I change the approach?). |
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