[peteretep]

    > is that I have no reason to trust
    > whatever this guy writes on his own
    > website

What you can easily confirm is that:

a) It's simple and easy to acquire olive oil

b) The timeline on which 400kcal of olive oil consumed before a large meal causes health issues can be measured in decades

[beaconstudios]

it's like you didn't even bother to read the whole comment.