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by df3
3390 days ago
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I'm only able to find one mention of sleep masks in the linked study: >In contrast, other practical solutions, such as sending >“sleep kits” containing an eye
>mask or earplugs and other supplies to servicemembers in >deployed settings may represent
>more practical and feasible strategies to encourage healthy >sleep behaviors I wouldn't call this "military-approved," though I use a sleep mask every night. |
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