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by tyweir
5866 days ago
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You basically want a shoe that offers rock and debris protection and not much more. We have a number of clients using Nike Frees and good old Converse Chuck Taylors (low-cut). Personally, I like my Converse more than my FiveFingers. (I'm co-owner of CrossFit Quantum and we teach forefoot/POSE running as part of our movements.) |
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