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by dkersten
3402 days ago
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So test your blood sugar levels when you fast? I've started experimenting with intermittent fasting (36 hour fasts) and bought a test kit just to be sure even though I'm not diabetic. If you are, then you should definitely consult a doctor first and you're probably already testing your blood sugar. |
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Where did you get the testing equipment? I tend to get very cold if I haven't eaten recently, if I'm not active -- always have -- and it would be fascinating to see if there's a connection.