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by M_Grey 3405 days ago
May I make a suggestion? Instead of just water breaks... take breaks. Get up, stretch your arms and hands, your neck and back. Walk around for a few minutes, even just in place. Drink your water.

You'll save yourself a lot of future pain.

1 comments

I'll definitely keep that in mind. I'm planning on using a standing desk, does that do any good?
It certainly can, but you have to remember to monitor your posture so you don't slump. Good luck!