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by hkmurakami 3407 days ago
Nitpicking obviously, but isn't it "too late" if you're drinking when you feel thirsty (it means you're already dehydrated)? Iirc you should be drinking before you feel thirsty.
4 comments

No, that's also a myth:

https://mobile.nytimes.com/blogs/well/2016/05/09/dehydration...

In most cases, thirst is a reliable signal that more water is needed.

Our evolution has failed miserably if the calibration is that far off. Talk about your ship-stopping bugs.

No, as another commenter pointed out, what you've read is bullshit.

Nah, just playing the long game :-)

"If we prioritise for intelligence then they'll eventually just write a bash script, none of this vague hormone and 'feeling' nonsense."

Adding on to the other commentators, a certain type of headache is a good indication of dehydration.
Too late? I've done that for thirty years and I'm not dead yet.