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by gloverkcn 3403 days ago
It's not uncommon for people fasting have a glass of juice or fruit. When he says flavor is more intense it means sugar as well. An orange tastes really sweet. When having heavily reduced calories your body reacts stronger as well. Hot tea is a big pick me up.

If you are a big coffee drinker then start during a weekend where you can get through coming off coffee. Headaches and a mind like molassis are a hard way to go through th work day.

1 comments

As someone on low-carb and sometimes keto, sugar is so insanely sweet. I basically can't touch heavily processed carb foods as they just taste like raw syrup. Juices too, honestly. Pretty nuts.
Definitely. You wouldn't know it looking at me, but I spent a month eatin only vegetables. Not raw, but no sauces other than some olive oil. I ate a donut after and it was so sweet it felt acidic.