[vwcoder]

6.45: Wake up to alarm - press snooze 6.53: Wake up to alarm - press snooze 6.59: Wake up to alarm - press snooze 7.03: Get woken by the awful thought of hearing the alarm again. Check Blackberry for any interesting email/Facebook/tweets 7.05: Make my sons a warm milk and plonk them in front of morning TV for half an hour 7.10: Make cup of tea for wife and me 7.15: Iron shirt for day 7.20: Try to persuade son #1 (age 3) that Mummy will get him dressed because Daddy is running late again 7.22: Have shower while son #1 discusses with me what he will be wearing that day (football orientated) 7.30: Try to persuade son #1 (age 3) that Mummy will get him dressed because Daddy is running late again 7.32: Give in to son #1 who is too sweet and get him dressed 7.36: Get dressed at double speed because now running even more late 7.40: Raid cupboards for lunch 7.42: Kiss goodbyes 7.44: In car on way to work 8.15: Arrive at work, make toast/coffee, spend 30 mins on web to catch up with the stories of the day