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by rubber_duck
3417 days ago
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Yea going really low calories and working out is really nasty - you visibly start shaking during practice and start feeling really strange - I'm guessing from lack of blood sugar. Will not be doing that in the future. I'm trying something along those lines this month - I eat maintenance calories and work out over the week (~3000) and then I eat ~1000 on the weekend (mostly from coffe/milk/protein shake), but I want to do side projects on the weekend - sometimes I can get in the zone and food doesn't even get on my mind, other times I just feel like doing nothing when I haven't eaten. |
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