[jordif]

For me the morning route give me the power and focus for all the day, so it's very important.

I wake up at 5:30 and I meditate for 5-10 minutes. After that I eat, I check the Slack to see if I have any important request from the team during the day (we are in three different timezones, Spain, Japan, SF). I prioritize and add to the calendar my day tasks (if I have to do a task, it means that is important and it has to be schedule in a proper time to put focus on it).

After that I do sport from 7 to 8. Sometimes I go to the gym for some cardio exercise and another times just for a 30-45min run.

I arrive to the office at 08:15.