[herval]

Personal anecdote: I concluded it was making me slightly depressed, so manually unfollowed everyone (but kept them as friends) and un-liked every single page. Use it basically to reply when someone comments on a post (effectively trying to make it a "write-only" log)

Turns out you apparently cannot do that, as every time I log in, I find myself re-following a few people (2-10) - some of which I had unfollowed long, long before my "isolationist" move...