[bogomipz]

>"I thought it would be difficult. Turns out it's not so hard, and it's the fear of reduced social contact (or dopamine withdrawal more likely) that was stopping me."

Agreed. People fear they will socially ostracized if the leave Facebook. My experience has been the opposite. I found that FB is a good excuse to be socially lazy. Going to actual social events and meeting new people and having spontaneous conversations is far more gratifying and important. It's easy to delude yourself that you are getting your "social fix" via your FB feed and sending and accepting "friend requests."

There was a time when if you were in a public place waiting for a friend, you would strike up a conversation with a person next to you. Now if you are in say a bar waiting for your friend to show up most people are more likely to use that time to look FB on their phones, rather than interact with unknown people around them. I find this kind of sad.