[tinbucket]

At no point did I state that any of the foods you mentioned were nutrient poor -- I just said that some plants are among the most nutrient dense foods available. This can be true without dismissing other foods as nutrient poor. That even fits in with Pollan's maxim, which simply states most of the food you eat should be plants.

Since you asked, here are some nutrient rich plants from memory: kale, spinach, blueberries, garlic, lead, raspberries, asparagus, lentils.

All of these make great additions to any diet, aren't loaded with toxic levels of sugar and starch. They go great with liver, eggs, fish, or meat. I don't really understand where your hostility comes from, or why you simultaneously try to downplay the nutrients available in plants as some kind of conspiracy against other forms of food.

[reflexive]

> I just said that some plants are among the most nutrient dense foods available.

To be honest, that's not what you said. You clearly stated that the most nutrient rich foods are plants, which is false.

> "Plants" covers a diverse group of foods, some of which are the most nutrient rich available to us.