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by rwhitman 5879 days ago
Yea ditto here. I have a lunch at 1 and then work to 10PM without eating.

Such a bad habit, plus I'm so late getting out that I just hit up fast food and eating after 10 is terrible for your metabolism..

1 comments

Eating late at night can be okay, as long as you don't eat within 3 hours of going to sleep. Maybe take a late-night walk as well to help the food digest?