[pyre]

Isn't that bad for your metabolism though? I thought that that best way to eat was to constantly be eating small amounts of food because that keeps your metabolism up. [Note: snacking on an entire bag of chips over the course of two hours doesn't really qualify because I'm sure the content of the chips out-weighs the benefits of higher metabolism.]

[Evgeny]

Isn't that bad for your metabolism though? I thought that that best way to eat was to constantly be eating small amounts of food because that keeps your metabolism up.

There are also 'non-conventional' views on the aspect:

http://heartscanblog.blogspot.com/2009/11/grazing-is-for-cat...

Also, a decent article on the subject here: http://www.bodyrecomposition.com/research-review/meal-freque...