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by CannisterFlux 3441 days ago
A good exercise to pair with push ups is horizontal rows. They're easier than pull ups and don't require a pull up bar. I do them with a sturdy wooden broom handle between the back of 2 chairs.
1 comments

you can also do them underneath an (office) desk, by holding on to the edge and pulling yourself up from the floor
Wow, thanks guys! You made my day with these easy tips.